Kazuya Kawamoto 300m row
300m
Meters
1:38.3
Time
2:43.8
Pace
15
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 102 |
February 09, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 300m | 2:43.8 | 80 | 573 | 19 |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 19 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 20 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 20 |
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Workout Graph
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