Kazuya Kawamoto 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 99 |
February 20, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 21 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 22 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 21 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 20 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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