Kazuya Kawamoto 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 101 |
February 26, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 759 | 57 | 21 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 22 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 21 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 21 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 22 |
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Workout Graph
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