Kazuya Kawamoto 300m row
300m
Meters
1:31.0
Time
2:31.6
Pace
15
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 101 |
February 26, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.0 | 300m | 2:31.6 | 100 | 645 | 21 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 21 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 23 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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