Kazuya Kawamoto 300m row
300m
Meters
1:27.0
Time
2:25.0
Pace
15
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 100 |
March 06, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.0 | 300m | 2:25.0 | 115 | 695 | 19 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 20 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 20 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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