Kazuya Kawamoto 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 101 |
March 07, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 22 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 22 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 21 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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