Kazuya Kawamoto 300m row
300m
Meters
1:36.1
Time
2:40.1
Pace
15
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 101 |
March 07, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 300m | 2:40.1 | 85 | 593 | 20 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 20 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 20 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 20 |
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Workout Graph
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