Kazuya Kawamoto v8:00/3:00r...4 row

4,837

Meters

20:00.0

Time

2:04.0

Pace

310

Calories

Rest Distance1,651
Rest Time12:00.0
Overall Distance6,488
Overall Time32:00.0
Average Watts183
Calories Per Hour931
Stroke Rate22
Stroke Count649
Drag Factor98

March 12, 2024 19:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,837 2:04.0 183 931 22
8:00.0 1,895 2:06.6 172 892 21
r: 3:00 511
6:00.0 1,435 2:05.4 177 910 22
r: 3:00 405
4:00.0 984 2:01.9 193 964 24
r: 3:00 378
2:00.0 524 1:54.5 233 1102 29
r: 3:00 357
r1,651

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Workout Graph

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