Kazuya Kawamoto 300m row
300m
Meters
1:37.2
Time
2:42.0
Pace
15
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 100 |
March 18, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 300m | 2:42.0 | 82 | 583 | 19 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 20 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 18 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 20 |
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Workout Graph
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