Kazuya Kawamoto 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 100 |
March 19, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 20 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 20 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 20 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 22 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 19 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 22 |
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