Kazuya Kawamoto 300m row
300m
Meters
1:32.2
Time
2:33.6
Pace
15
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 100 |
March 19, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.2 | 300m | 2:33.6 | 96 | 631 | 21 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 21 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 21 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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