Kazuya Kawamoto 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 100 |
March 21, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 20 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 20 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 21 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 21 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 21 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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