Kazuya Kawamoto 300m row
300m
Meters
1:37.3
Time
2:42.1
Pace
15
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 101 |
March 27, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.3 | 300m | 2:42.1 | 82 | 582 | 19 |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 21 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 17 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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