Kazuya Kawamoto 20:00 row
4,490m
Meters
20:00.0
Time
2:13.6
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 98 |
March 29, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 20 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 19 |
| 8:00.0 | 887m | 2:15.2 | 141 | 786 | 19 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 20 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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