Kazuya Kawamoto 10000m row
10,000m
Meters
45:08.9
Time
2:15.4
Pace
604
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 99 |
April 01, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.9 | 10,000m | 2:15.4 | 141 | 784 | 20 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 20 |
| 10:02.9 | 4,000m | 2:30.7 | 102 | 651 | 18 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 21 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 21 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.