Kazuya Kawamoto 20:00 row
4,557m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 99 |
April 02, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,557m | 2:11.6 | 153 | 827 | 21 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 20 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 21 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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