Kazuya Kawamoto 30:00 row
6,697m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 120 |
April 27, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 19 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 18 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 19 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 |
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Workout Graph
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