Kazuya Kawamoto 20:00 row
4,324m
Meters
20:00.0
Time
2:18.7
Pace
258
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 99 |
May 02, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 20 |
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 17 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 20 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 20 |
| 16:00.0 | 852m | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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