Kazuya Kawamoto 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 108 |
May 03, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 21 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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