Kazuya Kawamoto 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 97 |
May 08, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 22 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.