Kazuya Kawamoto 300m row
300m
Meters
1:37.8
Time
2:43.0
Pace
15
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 97 |
May 08, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.8 | 300m | 2:43.0 | 81 | 578 | 20 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 20 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 19 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 21 |
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Workout Graph
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