Kazuya Kawamoto 15:00 row
3,414m
Meters
15:00.0
Time
2:11.8
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 99 |
May 10, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,414m | 2:11.8 | 153 | 825 | 21 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 20 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 19 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 20 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 25 |
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Workout Graph
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