Kazuya Kawamoto 15:00 row
3,414
Meters
15:00.0
Time
2:11.8
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 99 |
May 10, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,414 | 2:11.8 | 153 | 828 | 207 | 21 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 20 |
| 6:00.0 | 652 | 2:18.0 | 133 | 760 | 38 | 19 |
| 9:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 20 |
| 12:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 22 |
| 15:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.