Kazuya Kawamoto 20:00 row
4,505m
Meters
20:00.0
Time
2:13.1
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 97 |
May 13, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,505m | 2:13.1 | 148 | 809 | 21 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 20 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 20 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 20 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 20 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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