Kazuya Kawamoto 20:00 row
4,149m
Meters
20:00.0
Time
2:24.6
Pace
249
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 97 |
May 21, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,149m | 2:24.6 | 116 | 698 | 19 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 20 |
| 8:00.0 | 491m | 4:04.3 | 24 | 382 | 11 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 21 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 25 |
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Workout Graph
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