Kazuya Kawamoto v6:00/2:00r...6 row

3,697

Meters

15:00.0

Time

2:01.7

Pace

239

Calories

Rest Distance1,343
Rest Time12:00.0
Overall Distance5,040
Overall Time27:00.0
Average Watts194
Calories Per Hour967
Stroke Rate24
Stroke Count563
Drag Factor96

May 24, 2024 19:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,697 2:01.7 194 967 24
6:00.0 1,435 2:05.4 177 910 23
r: 2:00 176
3:00.0 742 2:01.2 196 975 25
r: 2:00 226
3:00.0 742 2:01.2 196 975 24
r: 2:00 207
1:00.0 255 1:57.6 215 1039 27
r: 2:00 231
1:00.0 258 1:56.2 223 1066 27
r: 2:00 194
1:00.0 266 1:52.7 244 1139 31
r: 2:00 309
r1,343

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Workout Graph

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