Kazuya Kawamoto 500m row
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 96 |
May 26, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 21 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 21 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 22 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 21 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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