Kazuya Kawamoto 300m row
300m
Meters
1:30.1
Time
2:30.1
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 97 |
May 26, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 300m | 2:30.1 | 103 | 655 | 21 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 21 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 22 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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