Kazuya Kawamoto 500m row
500
Meters
2:12.8
Time
2:12.8
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 96 |
May 27, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 27 | 23 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 24 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 5 | 22 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 23 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 5 | 22 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 26 |
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Workout Graph
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