Kazuya Kawamoto 300m row
300
Meters
1:41.2
Time
2:48.6
Pace
15
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 96 |
May 27, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.2 | 300 | 2:48.6 | 73 | 551 | 15 | 20 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 5 | 20 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 5 | 21 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 20 |
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Workout Graph
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