Kazuya Kawamoto 500m row
500
Meters
2:19.0
Time
2:19.0
Pace
26
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 96 |
May 28, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.0 | 500 | 2:19.0 | 130 | 673 | 26 | 22 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 22 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 22 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 22 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 20 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 25 |
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Workout Graph
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