Kazuya Kawamoto 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 97 |
May 31, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 21 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 22 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 20 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 22 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.