Kazuya Kawamoto 30:00 row

6,443m

Meters

30:00.0

Time

2:19.6

Pace

375

Calories

Average Watts128
Calories Per Hour741
Stroke Rate20
Stroke Count617
Drag Factor97

May 31, 2024 19:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,443m 2:19.6 128 741 20
6:00.0 1,276m 2:21.0 125 729 20
12:00.0 1,240m 2:25.1 114 693 20
18:00.0 1,348m 2:13.5 147 805 22
24:00.0 1,256m 2:23.3 119 709 20
30:00.0 1,323m 2:16.0 139 778 22

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Workout Graph

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