Kazuya Kawamoto 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
375
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 97 |
May 31, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 750 | 375 | 20 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 20 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 710 | 71 | 20 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 22 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 730 | 73 | 20 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 22 |
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Workout Graph
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