Kazuya Kawamoto 300m row
300m
Meters
1:30.9
Time
2:31.5
Pace
15
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 96 |
May 31, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 300m | 2:31.5 | 101 | 646 | 21 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 21 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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