Kazuya Kawamoto 1000m row

1,000m

Meters

4:55.0

Time

2:27.5

Pace

53

Calories

Average Watts109
Calories Per Hour675
Stroke Rate21
Stroke Count105
Drag Factor97

June 05, 2024 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.0 1,000m 2:27.5 109 675 21
1:07.3 200m 2:48.2 73 552 21
0:59.7 400m 2:29.2 105 662 21
0:57.5 600m 2:23.7 118 705 22
0:55.8 800m 2:19.5 129 743 21
0:54.7 1,000m 2:16.7 137 771 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:250:501:151:402:052:302:553:203:454:104:351:302:002:303:003:304:0006121824300255075100