Kazuya Kawamoto 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 96 |
June 10, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 20 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 19 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 19 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 20 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 23 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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