Kazuya Kawamoto 30:00 row

6,720m

Meters

30:00.0

Time

2:13.9

Pace

402

Calories

Average Watts146
Calories Per Hour801
Stroke Rate21
Stroke Count639
Drag Factor97

June 10, 2024 14:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,720m 2:13.9 146 801 21
6:00.0 1,275m 2:21.1 124 728 20
12:00.0 1,321m 2:16.2 138 776 20
18:00.0 1,362m 2:12.1 152 821 21
24:00.0 1,329m 2:15.4 141 784 21
30:00.0 1,434m 2:05.5 177 909 23

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Workout Graph

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