Kazuya Kawamoto 300m row
300m
Meters
1:45.6
Time
2:56.0
Pace
15
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 97 |
June 10, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 300m | 2:56.0 | 64 | 520 | 20 |
| 0:45.0 | 100m | 3:45.0 | 31 | 405 | 20 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 20 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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