Kazuya Kawamoto 300m row
300m
Meters
1:47.9
Time
2:59.8
Pace
15
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 95 |
June 12, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 300m | 2:59.8 | 60 | 507 | 20 |
| 0:41.8 | 100m | 3:29.0 | 38 | 431 | 22 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 21 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 19 |
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Workout Graph
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