Kazuya Kawamoto 500m row
500m
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 96 |
June 17, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 20 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 19 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 19 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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