Kazuya Kawamoto 500m row
500m
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 95 |
June 17, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 20 |
| 0:42.5 | 100m | 3:32.5 | 36 | 425 | 20 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 21 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 20 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 20 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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