Kazuya Kawamoto 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 96 |
June 18, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 21 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 21 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 20 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 21 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 21 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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