Kazuya Kawamoto 300m row
300m
Meters
1:43.9
Time
2:53.1
Pace
15
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 96 |
June 18, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.9 | 300m | 2:53.1 | 67 | 531 | 19 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 19 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 20 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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