Kazuya Kawamoto v1:00/2:00r...5 row

3,282m

Meters

13:00.0

Time

1:58.8

Pace

217

Calories

Rest Distance1,412m
Rest Time10:00.0
Overall Distance4,694m
Overall Time23:00.0
Average Watts209
Calories Per Hour1017
Stroke Rate25
Stroke Count499
Drag Factor94

June 25, 2024 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,282m 1:58.8 209 1017 25
1:00.0 258m 1:56.2 223 1066 27
r: 2:00 292m
3:00.0 756m 1:59.0 207 1013 24
r: 2:00 286m
5:00.0 1,239m 2:01.0 197 978 24
r: 2:00 259m
3:00.0 756m 1:59.0 207 1013 25
r: 2:00 245m
1:00.0 271m 1:50.7 258 1187 32
r: 2:00 330m
r1,412m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:050:100:150:200:250:300:350:400:450:500:551:401:502:002:102:202:30015304560750255075100