Kazuya Kawamoto 400m row
400m
Meters
1:58.1
Time
2:27.6
Pace
20
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 94 |
June 25, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.1 | 400m | 2:27.6 | 109 | 674 | 19 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 20 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 21 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 19 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.