Kazuya Kawamoto 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 95 |
June 27, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 21 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 20 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 21 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 21 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 22 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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