Kazuya Kawamoto 300m row
300m
Meters
1:41.8
Time
2:49.6
Pace
15
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 97 |
June 27, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 300m | 2:49.6 | 72 | 546 | 20 |
| 0:41.7 | 100m | 3:28.5 | 39 | 432 | 20 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 21 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 |
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Workout Graph
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