Kazuya Kawamoto 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 96 |
June 28, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 56 | 22 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 10 | 22 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 11 | 22 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 11 | 23 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 21 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 12 | 22 |
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Workout Graph
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