Kazuya Kawamoto 20:00 row
4,697m
Meters
20:00.0
Time
2:07.7
Pace
289
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 95 |
June 28, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,697m | 2:07.7 | 168 | 877 | 21 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 20 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 21 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 20 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 21 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 24 |
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Workout Graph
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