Kazuya Kawamoto 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 96 |
June 28, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 20 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 19 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 22 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 19 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 19 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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