Kazuya Kawamoto 500m row
500m
Meters
2:37.7
Time
2:37.7
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
July 03, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 20 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 21 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 19 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 18 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 22 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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